A backup can take minutes or many hours. The amount of data to copy, the slowest drive or connection, and whether this is the first full backup matter more than the computer's total disk capacity.
Check used data, not the advertised size of the disk. Millions of small files may take longer than a few large video files of the same total size. A slow HDD, USB 2.0 port, network share, encryption, compression, antivirus scanning, and source read errors can all reduce throughput.
A full image includes more data than a selected file backup. Later incremental backups may be shorter, but they depend on a valid earlier backup chain. Do not use a single transfer-rate formula as a guaranteed completion time.
The backup is not useful merely because a task says complete. Check the destination, inspect the task log for skipped files, and restore a small sample to another folder. If the result is much smaller than expected, review which source folders were selected before relying on it.
Keep the external drive disconnected when not backing up to reduce accidental deletion, ransomware exposure, and power-related damage.
A real first backup gives a better estimate for your own PC than a generic chart. Note the start time and the amount of selected data.
Step 1. Connect a healthy external drive and open Qiling Disk Master. Under Backup and Recovery, choose File backup.

Step 2. In the folder tree, select the personal folders whose backup time you want to measure. Expand folders and check the selected paths; there is no separate Add Folder button in this screen.

Step 3. Open the destination chooser, select a folder on a separate healthy external drive, and click OK. Verify that the destination is not the same disk as the files being protected and has enough free space.

Step 4. Review the task name and selected folders, then click Proceed. Wait for the backup to finish. Record the elapsed time, check the task result, and test a small restore before scheduling future runs.

Why is the first backup slower? It must copy all selected data. A later incremental run may copy only changes.
Does a slow backup mean the drive is failing? Not always. Check connection speed, file count, and disk health before drawing that conclusion.
Estimate from the data and the slowest link, then run a verified trial backup. Plan time for checking the result, not only for copying bytes.