When a call stutters, it is tempting to blame the drive. In practice a meeting application spends most of its time on the network and the graphics chip, and very little on disk reads.
This guide looks at what meeting software actually writes and reads, the narrow cases where a cache helps, and how to cut disk load so calls run smoothly regardless.
Yes, but around the meeting rather than during it:
If meeting clients feel slow to start or sluggish after heavy multitasking, Qiling Fast Cache keeps their files in fast storage so launches stay quick under memory pressure.
Step 1. Install and open Qiling Fast Cache. On first run the task list is empty, which keeps the change easy to undo.

Step 2. Click the "+" button and select the drive where Windows and your meeting clients are installed.
Step 3. Choose the medium and size. Keep the cache modest on a laptop, where memory is shared with the call itself.

Step 4. Create the task, then time a client launch before and after. If call quality is the complaint, expect no change - that belongs to the network.

Almost never. Stuttering comes from the network, the codec, or the GPU, none of which a local file cache can improve.
It reads the same libraries and caches at every launch. That is a genuine read pattern, and a cache does shorten it.
Not really. Recording is a long sequential write, and the destination drive's write speed sets the limit.
No. They are processed by the GPU or CPU in real time, so storage speed has no effect on them.
Bandwidth, packet loss, Wi-Fi signal, and whether a background backup or download is competing for the same resources.
Changing cache or power configuration is easy to reverse only if you have a recent image. Qiling Disk Master creates a full Windows backup you can restore from.
Step 1. Install and open Qiling Disk Master. On the home screen, open "Backup and Recovery" and choose "System Backup". This option automatically includes Windows and the hidden boot partitions, so you do not have to select them one by one.

Step 2. Check the source. The disk where Windows is installed and its system partitions are already ticked for you. If you only need your personal documents, run a separate "File Backup" task instead.

Step 3. Click the destination box and choose where the image should be saved. Use an external HDD or SSD, a NAS, or any drive other than the one Windows is installed on, and make sure it has enough free space.

Step 4. Review the task summary and click "Proceed". Wait until the progress bar reaches 100%. Do not unplug the drive or turn off the PC while the backup is running.

Step 1. Open Qiling Disk Master again, go to "Backup and Recovery", and select the recovery option. Your backup images are listed, so pick the one you created before the changes began.

Step 2. Choose the target disk or partition. Normally you restore to the original system disk. If the drive was replaced, select the new disk instead, and the restore rebuilds Windows together with its boot partitions.

Step 3. Preview the restore plan, click "Proceed", and confirm the warning. The PC restarts to finish the job, and Windows comes back exactly as it was on the day the image was created, with your files and programs intact.

Video conferencing is one of the clearest cases of a problem that has nothing to do with storage. Live audio and video are encoded, transmitted, and discarded; virtual backgrounds are rendered on the GPU; call quality is decided by latency, jitter, and packet loss. The disk enters the picture only around the meeting - launching the client, reopening shared documents, writing chat and transcripts, and saving a local recording - and some of those are genuine read or write workloads. So a cache can make meeting software feel quicker to start and less sluggish after heavy multitasking, but it will never fix a bad connection. Close large background writes, keep memory free, and wire the connection before you look at the drive.
Protect your PC with Qiling Backup—create a system image before your next round of settings changes.
For more Windows 11 performance guides, see Cache vs Buffer, How to Check Cache Hit Rate, Caching and Cloud Sync Clients, What Are L1 and L2 Cache?, and GPU Shader Cache Explained.