A copy is the simplest storage operation there is: read a block, write a block, repeat. Because nothing is ever read twice, a copy is also the clearest example of a workload a cache cannot accelerate.
This guide explains what happens during a copy, why the speed changes part way through, and where a cache still earns its place.
The operation is more asymmetric than it looks, because the two directions behave differently:
The progress bar dropping from 200 MB/s to 30 MB/s is normal, and the reasons are well understood:
The benefit is real, but it appears around the copy rather than inside it:
Most single copies fall into this category, and it is worth recognising them quickly:
A cache can speed up the second copy of the same data. It cannot speed up the first, and it cannot lift the limit of the destination drive.
If you regularly move the same libraries or project folders between drives, caching the source volume saves real time. Qiling Fast Cache uses a RAM tier for the hottest data and an SSD tier for the rest, and shows the hit rate in the task list.
Step 1. Install Qiling Fast Cache and open the task list. Time a typical copy of the folder you move most often.

Step 2. Click the "+" button and select the source volume, since that is the side the cache can serve.
Step 3. Size the SSD tier for the folder you copy repeatedly, not for the entire drive.

Step 4. Repeat the same copy after the cache has warmed and compare. Read the hit rate as well - see how to check cache hit rate - and remember that a copy that is slow the first time will stay slow.

The write buffer filled. The first part was absorbed by memory, and the rest runs at the true speed of the destination.
Barely. The USB link and the destination drive are the limits, not the source.
Larger files, almost always. Many small files spend their time on metadata rather than on data.
You can, but the gain is small. The destination is being written once, and caching mainly helps what is read again.
A faster destination, fewer small files, and avoiding a mechanical drive on either end.
Reconfiguring storage and cache settings is easier to undo when you have a recent image. Qiling Disk Master creates a full Windows backup you can restore from.
Step 1. Install and open Qiling Disk Master. On the home screen, open "Backup and Recovery" and choose "System Backup". This option automatically includes Windows and the hidden boot partitions, so you do not have to select them one by one.

Step 2. Check the source. The disk where Windows is installed and its system partitions are already ticked for you. If you only need your personal documents, run a separate "File Backup" task instead.

Step 3. Click the destination box and choose where the image should be saved. Use an external HDD or SSD, a NAS, or any drive other than the one Windows is installed on, and make sure it has enough free space.

Step 4. Review the task summary and click "Proceed". Wait until the progress bar reaches 100%. Do not unplug the drive or turn off the PC while the backup is running.

Step 1. Open Qiling Disk Master again, go to "Backup and Recovery", and select the recovery option. Your backup images are listed, so pick the one you created before the changes began.

Step 2. Choose the target disk or partition. Normally you restore to the original system disk. If the drive was replaced, select the new disk instead, and the restore rebuilds Windows together with its boot partitions.

Step 3. Preview the restore plan, click "Proceed", and confirm the warning. The PC restarts to finish the job, and Windows comes back exactly as it was on the day the image was created.

A file copy is one-pass work, and that single fact decides the answer. The bytes are read once and written once, so there is nothing for a read cache to reuse, and the speed of the destination drive sets the pace. What you can change is everything around the copy: the second pass over the same folder, the verification reads afterwards, and repeated project transfers all benefit from a warmed cache. When a copy is slow, look at the destination first, then at the size and number of files, and only then at the source. Caching a slow source volume is a sensible step; expecting it to make a first-time copy fast is not.
Protect your PC with Qiling Backup—create a system image before your next round of settings changes.
For more Windows 11 performance guides, see Does a Disk Cache Help When Cloning a Disk?, Disk Cache and File Deduplication Explained, How to Extend SSD Lifespan by Reducing Writes, Can a Disk Cache Reduce TRIM and Defrag Work?, and Does a Disk Cache Help on a RAID Array?.