Storage Sense is the part of Windows that cleans up after you. It removes temporary files, empties the recycle bin, and can turn local copies of cloud files back into placeholders, all without asking.
This guide explains what it touches, how that affects a disk cache, and how to set the two up so they do not work against each other.
It runs quietly in the background and clears the things Windows can safely regenerate:
The behaviour is controlled by a small number of switches, and knowing them avoids surprises:
From the cache's point of view, cleanup looks like a large amount of file activity:
A few combinations work against each other, and they are easy to avoid once recognised:
Storage Sense mostly frees space, which helps the drive. The only real conflict is dehydrating files you actually use every day.
A sensible arrangement is to let Storage Sense remove what Windows can regenerate, then point the cache at the files you reopen. Qiling Fast Cache uses a RAM tier and an SSD tier and reports the hit rate in the task list.
Step 1. Set Storage Sense to run weekly and note which folders it manages. Install Qiling Fast Cache and open the task list.

Step 2. Click the "+" button and select the volume that holds the data you actually work with, not the folders cleanup empties.
Step 3. Size the SSD tier against the working set, and keep enough free space for the drive's own housekeeping as well.

Step 4. Work for a week, including one cleanup cycle, then compare. Read the hit rate - see how to check cache hit rate - and if it drops after every cleanup, exclude that folder from the rules.

Rarely. It runs in the background and mainly frees space, which helps an SSD rather than hurting it.
It only removes what Windows can regenerate or what you have already deleted, plus files that match rules you set yourself.
No. Filling the drive would cost more performance than the occasional cold read after a cleanup.
Dehydration. The online copy is intact, but the local copy was removed to save space.
Folders you open daily and any folder a cache is learning, especially project directories.
Reconfiguring storage and cache settings is easier to undo when you have a recent image. Qiling Disk Master creates a full Windows backup you can restore from.
Step 1. Install and open Qiling Disk Master. On the home screen, open "Backup and Recovery" and choose "System Backup". This option automatically includes Windows and the hidden boot partitions, so you do not have to select them one by one.

Step 2. Check the source. The disk where Windows is installed and its system partitions are already ticked for you. If you only need your personal documents, run a separate "File Backup" task instead.

Step 3. Click the destination box and choose where the image should be saved. Use an external HDD or SSD, a NAS, or any drive other than the one Windows is installed on, and make sure it has enough free space.

Step 4. Review the task summary and click "Proceed". Wait until the progress bar reaches 100%. Do not unplug the drive or turn off the PC while the backup is running.

Step 1. Open Qiling Disk Master again, go to "Backup and Recovery", and select the recovery option. Your backup images are listed, so pick the one you created before the changes began.

Step 2. Choose the target disk or partition. Normally you restore to the original system disk. If the drive was replaced, select the new disk instead, and the restore rebuilds Windows together with its boot partitions.

Step 3. Preview the restore plan, click "Proceed", and confirm the warning. The PC restarts to finish the job, and Windows comes back exactly as it was on the day the image was created.

Storage Sense and a disk cache do different jobs, and for the most part they help each other. Cleanup frees space, which gives an SSD the room its controller needs, while the cache keeps the files you reopen close at hand. The only real conflict is dehydration: turning local copies of cloud files back into placeholders makes every reopen a download, and no cache can serve a file that is no longer on the disk. Manage that one setting deliberately, let cleanup do the rest, and check the hit rate after the first cleanup cycle rather than assuming anything.
Protect your PC with Qiling Backup—create a system image before your next round of settings changes.
For more Windows 11 performance guides, see Does Caching Leave Your Data Behind? A Privacy Guide, Disk Cache Not Working? A Troubleshooting Guide, How to Move a Disk Cache to Another Drive Safely, How Big Should Your Disk Cache Be?, and Should Your Disk Cache Live on the Windows Drive?.