Shadow Copies, or VSS, is the Windows service that takes point-in-time snapshots of a volume. It lets System Restore, Previous Versions, and backup software roll a disk back to an earlier state without copying every file.
This guide explains what VSS writes, how that interacts with a disk cache, and where the two help or hinder each other.
VSS is a copy-on-write layer that sits between the filesystem and the disk, and it works at the block level rather than the file level:
The workload is almost entirely random writes, and it concentrates in a single hidden area:
The two layers overlap on reads, and the interaction is mostly helpful but limited:
A few setups fight each other, and they are easy to avoid once recognised:
VSS and a disk cache mostly stay out of each other's way. The cache helps restores, the diff area is written once, and the only real risk is putting VSS on an SMR drive.
A safe arrangement is to leave VSS where it is, make sure the diff area lives on a healthy SSD, and point a disk cache at the volume you actually restore from. Qiling Fast Cache uses a RAM tier for the hottest blocks and an SSD tier for the rest, and shows the hit rate in the task list.
Step 1. Install Qiling Fast Cache and open the task list. Note the size of the VSS diff area before configuring anything.

Step 2. Click the "+" button and select the volume that holds the data you actually restore from, not the volume that only holds the diff area.
Step 3. Size the SSD tier for your working set, and keep enough free space on the volume for VSS to grow the diff area when needed.

Step 4. Run a restore and a backup after the cache has warmed, then read the hit rate - see how to check cache hit rate - and confirm that restore reads are being served from the faster tier.

On a healthy SSD, rarely. The cost is most visible during large file overwrites or a defrag while snapshots exist.
Little benefit. The diff area is written once and only read during a restore, so a read cache learns blocks that are rarely reused.
Either a large number of files changed, or a defrag ran while snapshots existed. Both produce a burst of copy-on-write writes.
Only through the System Restore interface. Deleting the diff area files directly breaks VSS and can corrupt the volume.
Yes. The two layers mostly do different jobs: VSS handles versioning, the cache handles repeat reads, and they only overlap during restores.
Reconfiguring storage and cache settings is easier to undo when you have a recent image. Qiling Disk Master creates a full Windows backup you can restore from.
Step 1. Install and open Qiling Disk Master. On the home screen, open "Backup and Recovery" and choose "System Backup". This option automatically includes Windows and the hidden boot partitions, so you do not have to select them one by one.

Step 2. Check the source. The disk where Windows is installed and its system partitions are already ticked for you. If you only need your personal documents, run a separate "File Backup" task instead.

Step 3. Click the destination box and choose where the image should be saved. Use an external HDD or SSD, a NAS, or any drive other than the one Windows is installed on, and make sure it has enough free space.

Step 4. Review the task summary and click "Proceed". Wait until the progress bar reaches 100%. Do not unplug the drive or turn off the PC while the backup is running.

Step 1. Open Qiling Disk Master again, go to "Backup and Recovery", and select the recovery option. Your backup images are listed, so pick the one you created before the changes began.

Step 2. Choose the target disk or partition. Normally you restore to the original system disk. If the drive was replaced, select the new disk instead, and the restore rebuilds Windows together with its boot partitions.

Step 3. Preview the restore plan, click "Proceed", and confirm the warning. The PC restarts to finish the job, and Windows comes back exactly as it was on the day the image was created.

Shadow Copies and a disk cache mostly stay out of each other's way. VSS handles versioning at the block level, the cache handles repeat reads, and the only place they meet is during a restore, which the cache can help with. The real risks are not about caching at all: putting the diff area on an SMR drive, running a defrag while snapshots exist, or compressing a VSS volume. Leave VSS on a healthy SSD, keep enough free space for the diff area to grow, point the cache at the volume you restore from, and read the hit rate after a restore rather than assuming the diff area needs special treatment.
Protect your PC with Qiling Backup—create a system image before your next round of settings changes.
For more Windows performance guides, see how hibernation interacts with a cache, Windows Fast Startup and caching, how Storage Sense interacts with a cache, Defender real-time protection and caching, and does a disk cache speed up file copies.